Entering therapy is like starting a new relationship. It can feel scary, exciting, and filled with uncertainty. My goal is to create an environment where you feel safe to show up authentically and vulnerably. All parts of you are accepted and validated in this space. Whether you're experiencing anxiety or depression, relationship or couples issues, chronic illness, life changes, or simply need general support, I am eager to walk this path with you. I welcome both adults and couples.

My work is grounded in a holistic, whole-person approach, where I address all aspects of your unique experience. As a person-centered therapist, I tailor the therapy to your needs and desires, with you in the driver's seat. I will support you in unpacking your past and present experiences while empowering you to engage with the future you envision for yourself.

I am a Washington native and enjoy spending my free time outdoors, reading, studying astrology, making jewelry, and playing with my dogs. I also practice energy healing, plant medicine, and dream work.